Health Benefits of Romaine Lettuce

Romaine Lettuce provides health benefits for the following bodily functions, diseases, or fitness goals:

Stronger Bones
Weight Loss
Heart Health
Colon Cancer
Digestion

Romaine Lettuce Contains:
Calcium
Chromium
Dietary Fiber
Folate
Iron
Manganese
Molybdenum
Omega 3 Fatty Acids
Phosphorus
Postassium
Protein
Tryptophan
Vitamin A
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6 (Pyridoxine)
Vitamin C
Vitamin K