Monday, February 5, 2007

Health Benefits of Blueberries

Blueberries are a rich source of antioxidants. They contain ellagic acid, an antioxidant believed to prevent cancer.

Health Benefits of Blueberries
May reduce LDL Cholesterol (Bad Cholesterol)
Prevent urinary tract infections
May prevent cancer
May reduce age related brain conditions including alzheimers disease

Blueberries Contain:
Vitamin C

Dietary Fiber
Vitamin E

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